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I got a knockoff Thera Cane, a few stretchy Thera Bands, and a looped piece of webbing for stretching because regular stretching won’t cut it anymore. I use Gnarly Nutrition recovery drink, pre-workout drink, and workout drink because water is stupid. Even though I joke CBD salves are just weed Vaseline, after I heard some of the world’s best ski mountaineers use Tim’s Naturals for everything from muscle soreness to combating frostbite, I had to give it a whirl. Well, let’s say there may or may not be a pink Tim’s heart-shaped gua sha tool and oil in my home now.

Either the toy may have a hole into which a small bullet vibrator can be inserted, or the core of the glass design can be modified to form a standard vibrator. The latter option usually has a plastic cap covering the battery compartment, which will also house any control buttons or switches. A dildo is a non-vibrating phallic-shaped toy designed for penetration.

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